MICROWAVE POPCORN, BUTTER vs. CREAMY FROSTING, CREAM CHEES vs. CREAMY FROSTING, VANILLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MICROWAVE POPCORN, BUTTER has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | MICROWAVE POPCORN, BUTTER | CREAMY FROSTING, CREAM CHEES | CREAMY FROSTING, VANILLA |
|---|---|---|---|
| Protein | 6.1 G | 0 G | 0 G |
| Total lipid (fat) | 27.3 G | 18.2 G | 18.2 G |
| Carbohydrate, by difference | 48.5 G | 66.7 G | 66.7 G |
| Energy | 424 KCAL | 424 KCAL | 424 KCAL |
| Total Sugars | 0 G | 57.6 G | 63.6 G |
| Fiber, total dietary | 12.1 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 3.3 MG | 0 MG | 0 MG |
| Sodium, Na | 758 MG | 167 MG | 76 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 6.1 G | 4.5 G |
| Fatty acids, total saturated | 9.1 G | 4.5 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.