MILD GUACATILLO TOMATILLOS, AVOCADO, ONION,… vs. PUMPKIN BISQUE vs. LACTOSE FREE CHOCOLATE MILK, CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LACTOSE FREE CHOCOLATE MILK, CHOCOLATE has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | MILD GUACATILLO TOMATILLOS, AVOCADO,… | PUMPKIN BISQUE | LACTOSE FREE CHOCOLATE MILK, CHOCOLATE |
|---|---|---|---|
| Protein | 0 G | 1.5 G | 3.3 G |
| Total lipid (fat) | 5.2 G | 4.8 G | 3.3 G |
| Carbohydrate, by difference | 6.9 G | 10.1 G | 11.7 G |
| Energy | 86 KCAL | 88 KCAL | 88 KCAL |
| Total Sugars | 3.5 G | 5.7 G | 10 G |
| Fiber, total dietary | 3.4 G | 1.1 G | 0 G |
| Calcium, Ca | 0 MG | 46 MG | 108 MG |
| Iron, Fe | 1.2 MG | 0.51 MG | 0.38 MG |
| Sodium, Na | 241 MG | 165 MG | 48 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 15 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0.11 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.9 G | 2.1 G |
| Sugars, added | - | 3.3 G | 5.4 G |
| Potassium, K | - | - | 200 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.