MILD MANGO CURRY ORIGINAL SIMMER SAUCE, MILD… vs. HOT VINDALOO SPICY CURRY SIMMER SAUCE, HOT vs. MEDIUM JALFREZI CURRY SIMMER SAUCE, JALFREZI CURRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MILD MANGO CURRY ORIGINAL SIMMER SAUCE, MILD… has the most protein of the foods compared, at 1.6 g per 100g.
| Nutrient | MILD MANGO CURRY ORIGINAL SIMMER SAUCE,… | HOT VINDALOO SPICY CURRY SIMMER SAUCE,… | MEDIUM JALFREZI CURRY SIMMER SAUCE,… |
|---|---|---|---|
| Protein | 1.6 G | 1.6 G | 1.6 G |
| Total lipid (fat) | 3.9 G | 6.3 G | 6.3 G |
| Carbohydrate, by difference | 15.6 G | 9.4 G | 10.9 G |
| Energy | 94 KCAL | 94 KCAL | 94 KCAL |
| Total Sugars | 9.4 G | 4.7 G | 4.7 G |
| Fiber, total dietary | 3.1 G | 3.1 G | 1.6 G |
| Calcium, Ca | 16 MG | 8 MG | 0 MG |
| Iron, Fe | 0.78 MG | 0.16 MG | 0.31 MG |
| Sodium, Na | 391 MG | 281 MG | 281 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 4.7 G | 3.1 G | 3.1 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0.78 G |
| Potassium, K | - | 78 MG | 109 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.