MILK CHOCOLATE, CORNFLAKES vs. RITTER SPORT, MILK CHOCOLATE WITH WHOLE HAZELNUTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RITTER SPORT, MILK CHOCOLATE WITH WHOLE HAZELNUTS has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | MILK CHOCOLATE, CORNFLAKES | RITTER SPORT, MILK CHOCOLATE WITH WHOLE… |
|---|---|---|
| Protein | 5.3 G | 8.1 G |
| Total lipid (fat) | 28.9 G | 37.8 G |
| Carbohydrate, by difference | 60.5 G | 46 G |
| Energy | 526 KCAL | 568 KCAL |
| Total Sugars | 50 G | 43.2 G |
| Fiber, total dietary | 2.6 G | 2.7 G |
| Calcium, Ca | 158 MG | 162 MG |
| Iron, Fe | 2.8 MG | 2.9 MG |
| Sodium, Na | 158 MG | 54 MG |
| Cholesterol | 13 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 18.4 G | 16.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.