MILK CHOCOLATE, MILK vs. BELGIAN DARK CHOCOLATE WITH CARAMEL & SEA SALT ,… vs. MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MILK CHOCOLATE, MILK has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | MILK CHOCOLATE, MILK | BELGIAN DARK CHOCOLATE WITH CARAMEL &… | MILK CHOCOLATE |
|---|---|---|---|
| Protein | 5.3 G | 5.3 G | 5.3 G |
| Total lipid (fat) | 29.8 G | 31.6 G | 29.8 G |
| Carbohydrate, by difference | 63.2 G | 49.1 G | 63.2 G |
| Energy | 509 KCAL | 509 KCAL | 509 KCAL |
| Total Sugars | 57.9 G | 42.1 G | 57.9 G |
| Fiber, total dietary | 1.8 G | 5.3 G | 1.8 G |
| Calcium, Ca | 140 MG | 35 MG | 140 MG |
| Iron, Fe | 1.3 MG | 9.5 MG | 1.3 MG |
| Sodium, Na | 79 MG | 70 MG | 79 MG |
| Cholesterol | 9 MG | 18 MG | 9 MG |
| Fatty acids, total saturated | 17.5 G | 19.3 G | 17.5 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 42.1 G | - |
| Fatty acids, total trans | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.