Milk shake, home recipe, chocolate vs. Milk shake with malt vs. Milk shake, home recipe, flavors other than…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Milk shake with malt has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | Milk shake, home recipe, chocolate | Milk shake with malt | Milk shake, home recipe, flavors other… |
|---|---|---|---|
| Protein | 3.5 G | 3.8 G | 3.4 G |
| Total lipid (fat) | 6.1 G | 6.1 G | 6 G |
| Carbohydrate, by difference | 13.5 G | 13.6 G | 11.4 G |
| Energy | 120 KCAL | 125 KCAL | 113 KCAL |
| Total Sugars | 12.6 G | 12 G | 10.7 G |
| Fiber, total dietary | 0.5 G | 0.2 G | 0.2 G |
| Calcium, Ca | 118 MG | 131 MG | 125 MG |
| Iron, Fe | 0.35 MG | 0.06 MG | 0.03 MG |
| Potassium, K | 187 MG | 190 MG | 167 MG |
| Sodium, Na | 52 MG | 66 MG | 53 MG |
| Cholesterol | 20 MG | 23 MG | 23 MG |
| Fatty acids, total saturated | 3.7 G | 3.7 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.