MINI CROISSANTS vs. MINI CUPCAKES, VANILLA vs. MINI HONEY BUNS, HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MINI CROISSANTS has the most protein of the foods compared, at 7.8 g per 100g.
| Nutrient | MINI CROISSANTS | MINI CUPCAKES, VANILLA | MINI HONEY BUNS, HONEY |
|---|---|---|---|
| Protein | 7.8 G | 2.4 G | 5.9 G |
| Total lipid (fat) | 17.6 G | 16.5 G | 20.6 G |
| Carbohydrate, by difference | 56.9 G | 62.4 G | 50 G |
| Energy | 412 KCAL | 412 KCAL | 412 KCAL |
| Total Sugars | 7.8 G | 45.9 G | 20.6 G |
| Fiber, total dietary | 2 G | 0 G | 2.9 G |
| Calcium, Ca | 118 MG | 0 MG | 118 MG |
| Iron, Fe | 2.8 MG | 0.85 MG | 2.6 MG |
| Sodium, Na | 451 MG | 271 MG | 309 MG |
| Cholesterol | 0 MG | 24 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7.8 G | 7.1 G | 11.8 G |
| Potassium, K | - | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Sugars, added | - | - | 20.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.