Mixed nuts, unroasted vs. Mixed nuts, with peanuts, unsalted vs. Mixed nuts, with peanuts, lightly salted
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Mixed nuts, with peanuts, unsalted has the most protein of the foods compared, at 19.8 g per 100g.
| Nutrient | Mixed nuts, unroasted | Mixed nuts, with peanuts, unsalted | Mixed nuts, with peanuts, lightly salted |
|---|---|---|---|
| Protein | 17 G | 19.8 G | 19.7 G |
| Total lipid (fat) | 54.6 G | 54.3 G | 54 G |
| Carbohydrate, by difference | 22.9 G | 21.1 G | 21 G |
| Energy | 616 KCAL | 615 KCAL | 612 KCAL |
| Total Sugars | 4.7 G | 4.6 G | 4.5 G |
| Fiber, total dietary | 7.2 G | 7.5 G | 7.4 G |
| Calcium, Ca | 137 MG | 93 MG | 93 MG |
| Iron, Fe | 4.2 MG | 2.8 MG | 2.8 MG |
| Potassium, K | 634 MG | 606 MG | 603 MG |
| Sodium, Na | 7 MG | 6 MG | 160 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 7 G | 7.7 G | 7.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.