MIXED VEGETABLE MEDLEY, MIXED VEGETABLE vs. SLICED PIMIENTOS vs. MULTI-GRAIN & SEEDS THIN-SLICED BREAD,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

MULTI-GRAIN & SEEDS THIN-SLICED BREAD,… has the most protein of the foods compared, at 7.1 g per 100g.

Nutrient MIXED VEGETABLE MEDLEY, MIXED VEGETABLE SLICED PIMIENTOS MULTI-GRAIN & SEEDS THIN-SLICED BREAD,…
Protein 1.6 G1.3 G7.1 G
Total lipid (fat) 0 G0 G3.6 G
Carbohydrate, by difference 7.2 G6.4 G46.4 G
Energy 32 KCAL32 KCAL32 KCAL
Total Sugars 1.6 G3.9 G7.1 G
Fiber, total dietary 1.6 G1.3 G10.7 G
Calcium, Ca 16 MG9 MG36 MG
Iron, Fe 0.86 MG0.51 MG3.6 MG
Potassium, K 152 MG-250 MG
Sodium, Na 248 MG244 MG321 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G
Vitamin D (D2 + D3), International Units -0 IU0 IU
Sugars, added --7.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.