Molasses vs. Syrups, sorghum vs. Syrups, table blends, pancake, with butter
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Molasses has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | Molasses | Syrups, sorghum | Syrups, table blends, pancake, with… |
|---|---|---|---|
| Protein | 0 G | 0 G | 0 G |
| Total lipid (fat) | 0.1 G | 0 G | 0.09 G |
| Carbohydrate, by difference | 74.7 G | 74.9 G | 72.4 G |
| Energy | 290 KCAL | 290 KCAL | 291 KCAL |
| Total Sugars | 74.7 G | 74.9 G | 72.3 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 205 MG | 150 MG | 2 MG |
| Iron, Fe | 4.7 MG | 3.8 MG | 0.09 MG |
| Potassium, K | 1464 MG | 1000 MG | 3 MG |
| Sodium, Na | 37 MG | 8 MG | 287 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.02 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.