Mollusks, scallop, mixed species, imitation, made… vs. Crustaceans, shrimp, cooked vs. Fish, surimi

Compiled by GetFoodFacts Editorial, Food Nutrition Editorial Team

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Crustaceans, shrimp, cooked has the most protein of the foods compared, at 24 g per 100g.

Nutrient	Mollusks, scallop, mixed species,…	Crustaceans, shrimp, cooked	Fish, surimi
Protein	12.8 G	24 G	15.2 G
Total lipid (fat)	0.41 G	0.28 G	0.9 G
Carbohydrate, by difference	10.6 G	0.2 G	6.8 G
Energy	99 KCAL	99 KCAL	99 KCAL
Fiber, total dietary	0 G	-	0 G
Calcium, Ca	8 MG	70 MG	9 MG
Iron, Fe	0.31 MG	0.51 MG	0.26 MG
Potassium, K	103 MG	259 MG	112 MG
Sodium, Na	795 MG	111 MG	143 MG
Cholesterol	22 MG	189 MG	30 MG
Fatty acids, total saturated	0.08 G	0.06 G	0.19 G
Fatty acids, total trans	-	0 G	-
Total Sugars	-	-	0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.