MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED… vs. ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT… vs. APPLE CRANBERRY CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT… has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | MONTEREY CHICKEN WHITE MEAT CHICKEN… | ROASTED TUSCAN STYLE CHICKEN ROASTED… | APPLE CRANBERRY CHICKEN |
|---|---|---|---|
| Protein | 6.5 G | 9.1 G | 5.2 G |
| Total lipid (fat) | 2.9 G | 2.1 G | 1.5 G |
| Carbohydrate, by difference | 12.3 G | 11.5 G | 17.6 G |
| Energy | 103 KCAL | 103 KCAL | 103 KCAL |
| Total Sugars | 5.9 G | 2.7 G | 8.5 G |
| Fiber, total dietary | 1.5 G | 1.5 G | 1.8 G |
| Calcium, Ca | 44 MG | 12 MG | 15 MG |
| Iron, Fe | 0.53 MG | 0.33 MG | 0.66 MG |
| Sodium, Na | 229 MG | 239 MG | 173 MG |
| Cholesterol | 16 MG | 17 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 0.3 G | 0.55 G |
| Potassium, K | - | - | 188 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.