Mother Earth Deluxe Mixed Nuts Blueberry &… vs. Tasti Nut Bar Choc Peanut 210g 6 Bars vs. Whittaker's Artisan Squares Selection 18 Assorted…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Tasti Nut Bar Choc Peanut 210g 6 Bars has the most protein of the foods compared, at 15.7 g per 100g.
| Nutrient | Mother Earth Deluxe Mixed Nuts… | Tasti Nut Bar Choc Peanut 210g 6 Bars | Whittaker's Artisan Squares Selection… |
|---|---|---|---|
| Protein | 13 G | 15.7 G | 7.6 G |
| Total lipid (fat) | 39.5 G | 34 G | 31.4 G |
| Carbohydrate, by difference | 29.3 G | 39.7 G | 56.2 G |
| Energy | 535 KCAL | 536 KCAL | 537 KCAL |
| Total Sugars | 22 G | 20.9 G | 48.6 G |
| Fiber, total dietary | 7.2 G | 4.9 G | - |
| Potassium, K | 612 MG | - | - |
| Sodium, Na | 55 MG | 294 MG | 95 MG |
| Fatty acids, total trans | 0 G | - | - |
| Fatty acids, total saturated | 5 G | 8 G | 18.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.