MOZZARELLA CHEESE, MOZZARELLA vs. MOZZARELLA CHEESE, MOZZARELLA vs. ORGANIC CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MOZZARELLA CHEESE, MOZZARELLA has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | MOZZARELLA CHEESE, MOZZARELLA | MOZZARELLA CHEESE, MOZZARELLA | ORGANIC CHEESE |
|---|---|---|---|
| Protein | 25 G | 25 G | 25 G |
| Total lipid (fat) | 25 G | 25 G | 21.4 G |
| Carbohydrate, by difference | 3.6 G | 3.6 G | 3.6 G |
| Energy | 321 KCAL | 321 KCAL | 321 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Calcium, Ca | 575 MG | 575 MG | 714 MG |
| Sodium, Na | 714 MG | 714 MG | 607 MG |
| Cholesterol | 89 MG | 89 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 16.1 G | 16.1 G | 14.3 G |
| Fiber, total dietary | - | 0 G | 0 G |
| Iron, Fe | - | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.