MOZZARELLA CHICKEN MEATBALLS WITH MOZZARELLA… vs. BLACKENED ATLANTIC SALMON vs. BLACKENED ATLANTIC SALMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACKENED ATLANTIC SALMON has the most protein of the foods compared, at 20.4 g per 100g.
| Nutrient | MOZZARELLA CHICKEN MEATBALLS WITH… | BLACKENED ATLANTIC SALMON | BLACKENED ATLANTIC SALMON |
|---|---|---|---|
| Protein | 18.8 G | 20.4 G | 20.4 G |
| Total lipid (fat) | 14.1 G | 13.3 G | 13.3 G |
| Carbohydrate, by difference | 2.4 G | 1.8 G | 1.8 G |
| Energy | 212 KCAL | 212 KCAL | 212 KCAL |
| Total Sugars | 1.2 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0.9 G | 0.9 G |
| Calcium, Ca | 99 MG | 0 MG | 0 MG |
| Iron, Fe | 1.2 MG | 0.8 MG | 0.8 MG |
| Potassium, K | 241 MG | 389 MG | 389 MG |
| Sodium, Na | 765 MG | 469 MG | 469 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 1.2 G | - | - |
| Cholesterol | 82 MG | 53 MG | 53 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5.3 G | 3.1 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.