MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA… vs. MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA… vs. ONION RINGS GOURMET ONION RINGS COVERED IN A…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA… has the most protein of the foods compared, at 15.4 g per 100g.
| Nutrient | MOZZARELLA STICKS GOLDEN BREADED… | MOZZARELLA STICKS GOLDEN BREADED… | ONION RINGS GOURMET ONION RINGS COVERED… |
|---|---|---|---|
| Protein | 15.4 G | 15.4 G | 5.6 G |
| Total lipid (fat) | 17.6 G | 17.6 G | 13.5 G |
| Carbohydrate, by difference | 34.1 G | 34.1 G | 39.3 G |
| Energy | 363 KCAL | 363 KCAL | 303 KCAL |
| Total Sugars | 1.1 G | 1.1 G | 3.4 G |
| Fiber, total dietary | 1.1 G | 1.1 G | 2.2 G |
| Calcium, Ca | 330 MG | 330 MG | 19 MG |
| Iron, Fe | 0.44 MG | 0.44 MG | 1.1 MG |
| Potassium, K | 143 MG | 143 MG | 134 MG |
| Sodium, Na | 824 MG | 824 MG | 348 MG |
| Cholesterol | 27 MG | 27 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 6.6 G | 6.6 G | 2.3 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Sugars, added | - | - | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.