MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS… vs. MACARONI SALAD vs. MACARONI SALAD, MACARONI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS… has the most protein of the foods compared, at 14.9 g per 100g.
| Nutrient | MSC CHILEAN SEABASS PORTIONS WILD… | MACARONI SALAD | MACARONI SALAD, MACARONI |
|---|---|---|---|
| Protein | 14.9 G | 3.3 G | 3.3 G |
| Total lipid (fat) | 14.9 G | 11.3 G | 11.3 G |
| Carbohydrate, by difference | 0.88 G | 19.3 G | 19.3 G |
| Energy | 193 KCAL | 193 KCAL | 193 KCAL |
| Total Sugars | 0 G | 6 G | 6 G |
| Fiber, total dietary | 0 G | 1.3 G | 1.3 G |
| Calcium, Ca | 6 MG | 7 MG | 0 MG |
| Iron, Fe | 0 MG | 1.1 MG | 1.2 MG |
| Potassium, K | 254 MG | 127 MG | - |
| Sodium, Na | 92 MG | 527 MG | 527 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 53 MG | 10 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 2 G | 2 G |
| Sugars, added | - | 6 G | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.