Muffin Chocolate Chip Whole Grain Individually… vs. Muffin Chocolate Chip Whole Grain Individually… vs. MUFFIN CHOCOLATE CHIP WHOLE GRAIN INDIVIDUALLY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MUFFIN CHOCOLATE CHIP WHOLE GRAIN INDIVIDUALLY… has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | Muffin Chocolate Chip Whole Grain… | Muffin Chocolate Chip Whole Grain… | MUFFIN CHOCOLATE CHIP WHOLE GRAIN… |
|---|---|---|---|
| Protein | 6 G | 6 G | 6.2 G |
| Total lipid (fat) | 13.5 G | 13.5 G | 13.3 G |
| Carbohydrate, by difference | 58 G | 58 G | 58.4 G |
| Energy | 362 KCAL | 362 KCAL | 363 KCAL |
| Total Sugars | 27 G | 27 G | 27.4 G |
| Fiber, total dietary | 4.4 G | 4.4 G | 4.4 G |
| Calcium, Ca | 70 MG | 70 MG | 71 MG |
| Iron, Fe | 2.3 MG | 2.3 MG | 2.2 MG |
| Potassium, K | 188 MG | 188 MG | - |
| Sodium, Na | 233 MG | 233 MG | 230 MG |
| Sugars, added | 24.5 G | 24.5 G | - |
| Cholesterol | 76 MG | 76 MG | 75 MG |
| Fatty acids, total trans | 0.18 G | 0.18 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 3.6 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.