Muffins, English, raisin-cinnamon (includes… vs. Schar, Gluten-Free, Wheat-Free, Classic White… vs. Bagels, multigrain
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bagels, multigrain has the most protein of the foods compared, at 9.9 g per 100g.
| Nutrient | Muffins, English, raisin-cinnamon… | Schar, Gluten-Free, Wheat-Free, Classic… | Bagels, multigrain |
|---|---|---|---|
| Protein | 7.9 G | 3.8 G | 9.9 G |
| Total lipid (fat) | 1.8 G | 4.5 G | 1.2 G |
| Carbohydrate, by difference | 48.1 G | 46.1 G | 47.5 G |
| Energy | 240 KCAL | 240 KCAL | 241 KCAL |
| Total Sugars | 14.8 G | 3.3 G | 8.7 G |
| Fiber, total dietary | 2.6 G | 5.1 G | 6.2 G |
| Calcium, Ca | 114 MG | 159 MG | 124 MG |
| Iron, Fe | 4.5 MG | 3.2 MG | 2.2 MG |
| Potassium, K | 173 MG | 66 MG | 204 MG |
| Sodium, Na | 299 MG | 441 MG | 359 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | - | 6 MG |
| Fatty acids, total trans | 0 G | 0.01 G | 0 G |
| Fatty acids, total saturated | 0.54 G | 0.98 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.