MUNCHOS, POTATO CRISPS, FLAMIN' HOT, FLAMIN' HOT vs. SMARTFOOD, FLAVORED POPCORN, CINNAMON BROWN… vs. RUFFELS, POTATO CHIPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RUFFELS, POTATO CHIPS has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | MUNCHOS, POTATO CRISPS, FLAMIN' HOT,… | SMARTFOOD, FLAVORED POPCORN, CINNAMON… | RUFFELS, POTATO CHIPS |
|---|---|---|---|
| Protein | 3.5 G | 7.1 G | 7.1 G |
| Total lipid (fat) | 35.3 G | 30.6 G | 35.3 G |
| Carbohydrate, by difference | 56.5 G | 56.5 G | 53 G |
| Energy | 565 KCAL | 565 KCAL | 565 KCAL |
| Total Sugars | 0 G | 16.5 G | 3.5 G |
| Fiber, total dietary | 3.5 G | 9.4 G | 3.5 G |
| Calcium, Ca | 0 MG | 47 MG | 0 MG |
| Iron, Fe | 0 MG | 2.5 MG | 1.3 MG |
| Sodium, Na | 742 MG | 518 MG | 565 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5.3 G | 4.7 G | 5.3 G |
| Potassium, K | - | - | 1201 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.