MUSHROOM RISOTTO vs. ASPARAGUS RISOTTO RIBE RICE ENRICHED WITH A… vs. PITTED KALAMATA OLIVES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ASPARAGUS RISOTTO RIBE RICE ENRICHED WITH A… has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | MUSHROOM RISOTTO | ASPARAGUS RISOTTO RIBE RICE ENRICHED… | PITTED KALAMATA OLIVES |
|---|---|---|---|
| Protein | 2.1 G | 2.9 G | 0 G |
| Total lipid (fat) | 4.3 G | 2.9 G | 10 G |
| Carbohydrate, by difference | 17.9 G | 19.3 G | 6.7 G |
| Energy | 121 KCAL | 121 KCAL | 133 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0.7 G | 0.7 G | - |
| Calcium, Ca | 36 MG | 36 MG | - |
| Iron, Fe | 0.29 MG | 0 MG | - |
| Potassium, K | 43 MG | 57 MG | - |
| Sodium, Na | 193 MG | 214 MG | 1533 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 7 MG | 11 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 0.71 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.