Mushrooms, fresh, cooked, fat added, NS as to fat… vs. Mushrooms, NS as to form, cooked vs. Snowpeas, NS as to form, cooked
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Mushrooms, fresh, cooked, fat added, NS as to fat… has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | Mushrooms, fresh, cooked, fat added, NS… | Mushrooms, NS as to form, cooked | Snowpeas, NS as to form, cooked |
|---|---|---|---|
| Protein | 3.5 G | 3.5 G | 2.8 G |
| Total lipid (fat) | 3.6 G | 3.6 G | 2.9 G |
| Carbohydrate, by difference | 5 G | 5 G | 7.6 G |
| Energy | 66 KCAL | 66 KCAL | 66 KCAL |
| Total Sugars | 2.4 G | 2.4 G | 4 G |
| Fiber, total dietary | 2.1 G | 2.1 G | 2.6 G |
| Calcium, Ca | 6 MG | 6 MG | 44 MG |
| Iron, Fe | 0.28 MG | 0.28 MG | 2.1 MG |
| Potassium, K | 450 MG | 450 MG | 202 MG |
| Sodium, Na | 158 MG | 158 MG | 130 MG |
| Cholesterol | 3 MG | 3 MG | 2 MG |
| Fatty acids, total saturated | 0.89 G | 0.89 G | 0.73 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.