NATURAL APPLESAUCE, APPLE vs. NATURAL APPLESAUCE vs. NATURAL APPLESAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
NATURAL APPLESAUCE has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | NATURAL APPLESAUCE, APPLE | NATURAL APPLESAUCE | NATURAL APPLESAUCE |
|---|---|---|---|
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Energy | 44 KCAL | 44 KCAL | 44 KCAL |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Protein | - | 0 G | 0 G |
| Carbohydrate, by difference | - | 12.4 G | 12.4 G |
| Total Sugars | - | 8.8 G | 8.8 G |
| Fiber, total dietary | - | 1.8 G | 1.8 G |
| Sodium, Na | - | 22 MG | 22 MG |
| Fatty acids, total trans | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.