Nature Valley Crunchy Oats 'n Honey Granola Bars… vs. Nature Valley Oats and Honey Crunchy Granola Bars… vs. Nature Valley Crunchy Oats 'n Honey Granola Bar
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Nature Valley Crunchy Oats 'n Honey Granola Bars… has the most protein of the foods compared, at 7.9 g per 100g.
| Nutrient | Nature Valley Crunchy Oats 'n Honey… | Nature Valley Oats and Honey Crunchy… | Nature Valley Crunchy Oats 'n Honey… |
|---|---|---|---|
| Protein | 7.9 G | 7.9 G | 7.9 G |
| Total lipid (fat) | 17.2 G | 17.2 G | 17.2 G |
| Carbohydrate, by difference | 70.2 G | 70.2 G | 70.2 G |
| Energy | 455 KCAL | 455 KCAL | 455 KCAL |
| Total Sugars | 27.8 G | 27.8 G | 27.8 G |
| Fiber, total dietary | 5.5 G | 5.5 G | 5.5 G |
| Calcium, Ca | 33.1 MG | 33.1 MG | 0 MG |
| Iron, Fe | 2.3 MG | 2.3 MG | 2.3 MG |
| Potassium, K | 201.4 MG | 201.4 MG | 0 MG |
| Sodium, Na | 343.3 MG | 343.3 MG | 343.3 MG |
| Sugars, added | 27.2 G | 27.2 G | 27.2 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0.14 G | 0.14 G | 0.14 G |
| Fatty acids, total saturated | 1.8 G | 1.8 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.