NEW YORK BAGEL BOYS GOURMET BAGELS vs. HAWAIIAN HAMBURGER BUNS, HAWAIIAN vs. HAWAIIAN HAMBURGER BUNS, HAWAIIAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HAWAIIAN HAMBURGER BUNS, HAWAIIAN has the most protein of the foods compared, at 11.3 g per 100g.
| Nutrient | NEW YORK BAGEL BOYS GOURMET BAGELS | HAWAIIAN HAMBURGER BUNS, HAWAIIAN | HAWAIIAN HAMBURGER BUNS, HAWAIIAN |
|---|---|---|---|
| Protein | 10.6 G | 11.3 G | 11.3 G |
| Total lipid (fat) | 5.3 G | 4.7 G | 4.7 G |
| Carbohydrate, by difference | 46 G | 49.1 G | 49.1 G |
| Energy | 283 KCAL | 283 KCAL | 283 KCAL |
| Total Sugars | 3.5 G | 5.7 G | 5.7 G |
| Fiber, total dietary | 1.8 G | 3.8 G | 3.8 G |
| Calcium, Ca | 221 MG | 266 MG | 266 MG |
| Iron, Fe | 3.2 MG | 3.8 MG | 3.8 MG |
| Potassium, K | 75 MG | 181 MG | 181 MG |
| Sodium, Na | 549 MG | 472 MG | 472 MG |
| Cholesterol | 13 MG | 9 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 1.9 G | 1.9 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 3.8 G | 3.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.