NO SALT ADDED ALBACORE WILD TUNA vs. WILD SOCKEYE SALMON, WILD SOCKEYE SALMON vs. ALBACORE WILD TUNA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
NO SALT ADDED ALBACORE WILD TUNA has the most protein of the foods compared, at 24.7 g per 100g.
| Nutrient | NO SALT ADDED ALBACORE WILD TUNA | WILD SOCKEYE SALMON, WILD SOCKEYE SALMON | ALBACORE WILD TUNA |
|---|---|---|---|
| Protein | 24.7 G | 20 G | 24.7 G |
| Total lipid (fat) | 2.9 G | 4.1 G | 2.9 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 118 KCAL | 118 KCAL | 118 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 0.85 MG | 0.85 MG | 0.85 MG |
| Potassium, K | 247 MG | 288 MG | 247 MG |
| Sodium, Na | 100 MG | 259 MG | 235 MG |
| Vitamin D (D2 + D3), International Units | 141 IU | 424 IU | 141 IU |
| Cholesterol | 24 MG | 41 MG | 24 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 1.2 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.