NONFAT GREEK YOGURT vs. NONFAT GREEK YOGURT vs. NONFAT GREEK YOGURT

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

NONFAT GREEK YOGURT has the most protein of the foods compared, at 8.7 g per 100g.

Nutrient NONFAT GREEK YOGURT NONFAT GREEK YOGURT NONFAT GREEK YOGURT
Protein 8.7 G8.7 G8.7 G
Total lipid (fat) 0 G0 G0 G
Carbohydrate, by difference 11.3 G10.7 G11.3 G
Energy 80 KCAL80 KCAL80 KCAL
Total Sugars 10.7 G9.3 G10.7 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 100 MG100 MG100 MG
Iron, Fe 0.24 MG0 MG0.24 MG
Sodium, Na 40 MG37 MG40 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.