Noodles, egg, unenriched, cooked, without added… vs. Noodles, egg, cooked, enriched, with added salt vs. Noodles, egg, enriched, cooked
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Noodles, egg, unenriched, cooked, without added… has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | Noodles, egg, unenriched, cooked,… | Noodles, egg, cooked, enriched, with… | Noodles, egg, enriched, cooked |
|---|---|---|---|
| Protein | 4.5 G | 4.5 G | 4.5 G |
| Total lipid (fat) | 2.1 G | 2.1 G | 2.1 G |
| Carbohydrate, by difference | 25.2 G | 25.2 G | 25.2 G |
| Energy | 138 KCAL | 138 KCAL | 138 KCAL |
| Total Sugars | 0.4 G | 0.4 G | 0.4 G |
| Fiber, total dietary | 1.2 G | 1.2 G | 1.2 G |
| Calcium, Ca | 12 MG | 12 MG | 12 MG |
| Iron, Fe | 0.6 MG | 1.5 MG | 1.5 MG |
| Potassium, K | 38 MG | 38 MG | 38 MG |
| Sodium, Na | 5 MG | 165 MG | 5 MG |
| Vitamin D (D2 + D3), International Units | 4 IU | - | 4 IU |
| Cholesterol | 29 MG | 29 MG | 29 MG |
| Fatty acids, total trans | 0.03 G | 0.03 G | 0.03 G |
| Fatty acids, total saturated | 0.42 G | 0.42 G | 0.42 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.