Nutrition bar or meal replacement bar, NFS vs. Nutrition bar (Slim Fast Original Meal Bar) vs. Nutrition bar (South Beach Living Meal Bar)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Nutrition bar or meal replacement bar, NFS has the most protein of the foods compared, at 22.4 g per 100g.
| Nutrient | Nutrition bar or meal replacement bar,… | Nutrition bar (Slim Fast Original Meal… | Nutrition bar (South Beach Living Meal… |
|---|---|---|---|
| Protein | 22.4 G | 16.2 G | 16.2 G |
| Total lipid (fat) | 9.9 G | 8.9 G | 8.9 G |
| Carbohydrate, by difference | 55.2 G | 60.2 G | 60.2 G |
| Energy | 386 KCAL | 386 KCAL | 386 KCAL |
| Total Sugars | 29.3 G | 25 G | 25 G |
| Fiber, total dietary | 4.7 G | 5.1 G | 5.1 G |
| Calcium, Ca | 284 MG | 668 MG | 668 MG |
| Iron, Fe | 5.1 MG | 5 MG | 5 MG |
| Potassium, K | 331 MG | 289 MG | 289 MG |
| Sodium, Na | 320 MG | 253 MG | 253 MG |
| Cholesterol | 4 MG | 7 MG | 7 MG |
| Fatty acids, total saturated | 3 G | 5.4 G | 5.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.