Nutrition bar (Tiger's Milk) vs. Nutrition bar (Slim Fast Original Meal Bar) vs. Nutrition bar (South Beach Living Meal Bar)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Nutrition bar (Tiger's Milk) has the most protein of the foods compared, at 16.8 g per 100g.
| Nutrient | Nutrition bar (Tiger's Milk) | Nutrition bar (Slim Fast Original Meal… | Nutrition bar (South Beach Living Meal… |
|---|---|---|---|
| Protein | 16.8 G | 16.2 G | 16.2 G |
| Total lipid (fat) | 14.3 G | 8.9 G | 8.9 G |
| Carbohydrate, by difference | 56.5 G | 60.2 G | 60.2 G |
| Energy | 387 KCAL | 386 KCAL | 386 KCAL |
| Total Sugars | 36.4 G | 25 G | 25 G |
| Fiber, total dietary | 2.3 G | 5.1 G | 5.1 G |
| Calcium, Ca | 429 MG | 668 MG | 668 MG |
| Iron, Fe | 10.3 MG | 5 MG | 5 MG |
| Potassium, K | 294 MG | 289 MG | 289 MG |
| Sodium, Na | 168 MG | 253 MG | 253 MG |
| Cholesterol | 2 MG | 7 MG | 7 MG |
| Fatty acids, total saturated | 2.1 G | 5.4 G | 5.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.