OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE vs. OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE vs. PEANUT BUTTER CUP DAIRY FREE FROZEN DESSERT,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL… | OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL… | PEANUT BUTTER CUP DAIRY FREE FROZEN… |
|---|---|---|---|
| Protein | 6 G | 6 G | 4.5 G |
| Total lipid (fat) | 2.4 G | 2.4 G | 6 G |
| Carbohydrate, by difference | 26.2 G | 26.2 G | 22.4 G |
| Energy | 119 KCAL | 119 KCAL | 119 KCAL |
| Total Sugars | 9.5 G | 9.5 G | 6 G |
| Fiber, total dietary | 7.1 G | 7.1 G | 7.5 G |
| Calcium, Ca | 214 MG | 214 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG | 0.54 MG |
| Potassium, K | 190 MG | 190 MG | - |
| Sodium, Na | 113 MG | 113 MG | 134 MG |
| Sugars, added | 4.8 G | 4.8 G | - |
| Cholesterol | 12 MG | 12 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 1.2 G | 3.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.