Old El Paso Birria Ramen Noodles vs. Gold Medal Unbleached Bread Flour vs. Gold Medal Unbleached Bread Flour
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Old El Paso Birria Ramen Noodles has the most protein of the foods compared, at 12.4 g per 100g.
| Nutrient | Old El Paso Birria Ramen Noodles | Gold Medal Unbleached Bread Flour | Gold Medal Unbleached Bread Flour |
|---|---|---|---|
| Protein | 12.4 G | 11.5 G | 11.5 G |
| Total lipid (fat) | 3.1 G | 1.4 G | 1.4 G |
| Carbohydrate, by difference | 68.9 G | 73.8 G | 73.8 G |
| Energy | 354 KCAL | 354 KCAL | 354 KCAL |
| Total Sugars | 5.1 G | 1.1 G | 1.1 G |
| Fiber, total dietary | 3.6 G | 2.4 G | 2.4 G |
| Calcium, Ca | 71.8 MG | 20 MG | 20 MG |
| Iron, Fe | 3 MG | 5.1 MG | 5.1 MG |
| Potassium, K | 455.8 MG | 138 MG | 138 MG |
| Sodium, Na | 2195 MG | 2 MG | 2 MG |
| Sugars, added | 1.7 G | 0 G | 0 G |
| Cholesterol | 0.31 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0.02 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.58 G | 0.27 G | 0.27 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.