Old El Paso Carb Advantage Taco Shells 10 Count vs. Cheerios Veggie Blends Strawberry Apple Breakfast… vs. Cheerios Veggie Blends Apple Strawberry Breakfast…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheerios Veggie Blends Strawberry Apple Breakfast… has the most protein of the foods compared, at 7.9 g per 100g.
| Nutrient | Old El Paso Carb Advantage Taco Shells… | Cheerios Veggie Blends Strawberry Apple… | Cheerios Veggie Blends Apple Strawberry… |
|---|---|---|---|
| Protein | 2.4 G | 7.9 G | 7.9 G |
| Total lipid (fat) | 22.4 G | 4.8 G | 4.8 G |
| Carbohydrate, by difference | 65.4 G | 81.1 G | 81.1 G |
| Energy | 384 KCAL | 384 KCAL | 384 KCAL |
| Total Sugars | 0.3 G | 20.4 G | 20.4 G |
| Fiber, total dietary | 42.3 G | 6.4 G | 6.4 G |
| Calcium, Ca | 23.3 MG | 459.1 MG | 459.1 MG |
| Iron, Fe | 0.61 MG | 28.6 MG | 28.6 MG |
| Potassium, K | 41.8 MG | 484.8 MG | 484.8 MG |
| Sodium, Na | 473.7 MG | 531.8 MG | 531.8 MG |
| Sugars, added | 0 G | 16.9 G | 16.9 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0.21 G | 0 G | 0 G |
| Fatty acids, total saturated | 11.5 G | 0.74 G | 0.74 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.