OLD EL PASO WHOLE GREEN CHILES MILD vs. PROGRESSO GOOD NATURED SOUP HRTY TOM SPINACH RSTD… vs. Muir Glen Organic Canned Tomato Sauce
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Muir Glen Organic Canned Tomato Sauce has the most protein of the foods compared, at 2 g per 100g.
| Nutrient | OLD EL PASO WHOLE GREEN CHILES MILD | PROGRESSO GOOD NATURED SOUP HRTY TOM… | Muir Glen Organic Canned Tomato Sauce |
|---|---|---|---|
| Protein | 0 G | 1.6 G | 2 G |
| Total lipid (fat) | 0 G | 1.4 G | 0 G |
| Carbohydrate, by difference | 8.6 G | 7.8 G | 9 G |
| Energy | 43 KCAL | 43 KCAL | 43 KCAL |
| Total Sugars | 5.7 G | 3.5 G | 5 G |
| Fiber, total dietary | 0 G | 2 G | 1 G |
| Calcium, Ca | 0 MG | 31 MG | 14 MG |
| Iron, Fe | 0 MG | 0.42 MG | 1 MG |
| Potassium, K | 0 MG | - | 258 MG |
| Sodium, Na | 400 MG | 270 MG | 433 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.2 G | 0 G |
| Sugars, added | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.