Old fashioned vs. Rum, hot buttered vs. Pina Colada

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pina Colada has the most protein of the foods compared, at 0.36 g per 100g.

Nutrient Old fashioned Rum, hot buttered Pina Colada
Protein 0.16 G0.08 G0.36 G
Total lipid (fat) 0.04 G4.5 G2.1 G
Carbohydrate, by difference 6.1 G5 G19.5 G
Energy 164 KCAL160 KCAL151 KCAL
Total Sugars 5.6 G4.7 G17.6 G
Fiber, total dietary 0.5 G0.1 G0.1 G
Calcium, Ca 10 MG8 MG8 MG
Iron, Fe 0.06 MG0.07 MG0.21 MG
Potassium, K 32 MG11 MG90 MG
Sodium, Na 4 MG4 MG6 MG
Cholesterol 0 MG12 MG0 MG
Fatty acids, total saturated 0 G2.5 G2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.