OLD FASHIONED ENRICHED BREAD vs. GIANT BREAD vs. GIANT BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OLD FASHIONED ENRICHED BREAD has the most protein of the foods compared, at 8.2 g per 100g.
| Nutrient | OLD FASHIONED ENRICHED BREAD | GIANT BREAD | GIANT BREAD |
|---|---|---|---|
| Protein | 8.2 G | 8.2 G | 8.2 G |
| Total lipid (fat) | 3.1 G | 3.1 G | 3.1 G |
| Carbohydrate, by difference | 53.1 G | 49 G | 49 G |
| Energy | 265 KCAL | 265 KCAL | 265 KCAL |
| Total Sugars | 8.2 G | 4.1 G | 4.1 G |
| Fiber, total dietary | 2 G | 2 G | 2 G |
| Calcium, Ca | 122 MG | 143 MG | 143 MG |
| Iron, Fe | 3.1 MG | 2.9 MG | 2.9 MG |
| Potassium, K | 92 MG | 71 MG | 71 MG |
| Sodium, Na | 551 MG | 490 MG | 490 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 6.1 G | 2 G | 2 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.