Olives, green vs. Olives, stuffed vs. Relish, pickle
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Olives, stuffed has the most protein of the foods compared, at 1.1 g per 100g.
| Nutrient | Olives, green | Olives, stuffed | Relish, pickle |
|---|---|---|---|
| Protein | 1 G | 1.1 G | 0.37 G |
| Total lipid (fat) | 15.3 G | 12.9 G | 0.47 G |
| Carbohydrate, by difference | 3.8 G | 5 G | 35.1 G |
| Energy | 145 KCAL | 141 KCAL | 130 KCAL |
| Total Sugars | 0.54 G | 0 G | 29.1 G |
| Fiber, total dietary | 3.3 G | 4 G | 1.1 G |
| Calcium, Ca | 52 MG | 121 MG | 3 MG |
| Iron, Fe | 0.49 MG | 0.31 MG | 0.87 MG |
| Potassium, K | 42 MG | 43 MG | 25 MG |
| Sodium, Na | 1556 MG | 1620 MG | 811 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 2 G | 2.3 G | 0.05 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.