ONION RINGS GOURMET ONION RINGS COVERED IN A… vs. CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO… vs. MACARONI & CHEESE BITES BITE-SIZED MAC & CHEESE…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

MACARONI & CHEESE BITES BITE-SIZED MAC & CHEESE… has the most protein of the foods compared, at 7.8 g per 100g.

Nutrient ONION RINGS GOURMET ONION RINGS COVERED… CREAM CHEESE STUFFED JALAPENO POPPERS… MACARONI & CHEESE BITES BITE-SIZED MAC…
Protein 5.6 G3.8 G7.8 G
Total lipid (fat) 13.5 G21.3 G14.4 G
Carbohydrate, by difference 39.3 G23.8 G35.6 G
Energy 303 KCAL300 KCAL300 KCAL
Total Sugars 3.4 G2.5 G1.1 G
Fiber, total dietary 2.2 G1.2 G1.1 G
Calcium, Ca 19 MG38 MG122 MG
Iron, Fe 1.1 MG1.5 MG1.2 MG
Potassium, K 134 MG112 MG89 MG
Sodium, Na 348 MG812 MG489 MG
Vitamin D (D2 + D3), International Units 0 IU-0 IU
Sugars, added 1.1 G-1.1 G
Cholesterol 0 MG25 MG11 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 2.3 G7.5 G3.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.