Orange juice, 100%, freshly squeezed vs. Orange juice, 100%, NFS vs. Orange juice, 100%, canned, bottled or in a carton
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Orange juice, 100%, freshly squeezed has the most protein of the foods compared, at 0.81 g per 100g.
| Nutrient | Orange juice, 100%, freshly squeezed | Orange juice, 100%, NFS | Orange juice, 100%, canned, bottled or… |
|---|---|---|---|
| Protein | 0.81 G | 0.77 G | 0.77 G |
| Total lipid (fat) | 0.36 G | 0.34 G | 0.34 G |
| Carbohydrate, by difference | 10 G | 10.2 G | 10.2 G |
| Energy | 47 KCAL | 47 KCAL | 47 KCAL |
| Total Sugars | 8.1 G | 8.2 G | 8.2 G |
| Fiber, total dietary | 0.3 G | 0.3 G | 0.3 G |
| Calcium, Ca | 9 MG | 56 MG | 11 MG |
| Iron, Fe | 0.07 MG | 0.06 MG | 0.06 MG |
| Potassium, K | 183 MG | 181 MG | 182 MG |
| Sodium, Na | 0 MG | 2 MG | 2 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.01 G | 0.01 G | 0.01 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.