OREGON STRAWBERRIES, OREGON vs. METROPOLITAN MARKET, TOMATO SAUCE vs. TOMATO SAUCE, TOMATO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
METROPOLITAN MARKET, TOMATO SAUCE has the most protein of the foods compared, at 1.6 g per 100g.
| Nutrient | OREGON STRAWBERRIES, OREGON | METROPOLITAN MARKET, TOMATO SAUCE | TOMATO SAUCE, TOMATO |
|---|---|---|---|
| Protein | 0.71 G | 1.6 G | 1.6 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 9.3 G | 7.2 G | 7.2 G |
| Energy | 36 KCAL | 36 KCAL | 36 KCAL |
| Calcium, Ca | 14 MG | 16 MG | 16 MG |
| Iron, Fe | 0.77 MG | 0.86 MG | 0.86 MG |
| Sodium, Na | 0 MG | 80 MG | 80 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Total Sugars | - | 4 G | 4 G |
| Fiber, total dietary | - | 1.6 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.