ORGANIC BLACK MISSION FIGS vs. HONEY vs. HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC BLACK MISSION FIGS has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | ORGANIC BLACK MISSION FIGS | HONEY | HONEY |
|---|---|---|---|
| Protein | 3.6 G | 0 G | 0 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 64.3 G | 81 G | 81 G |
| Energy | 286 KCAL | 286 KCAL | 286 KCAL |
| Total Sugars | 46.4 G | 76.2 G | 76.2 G |
| Fiber, total dietary | 10.7 G | - | - |
| Calcium, Ca | 143 MG | - | - |
| Iron, Fe | 2.6 MG | - | - |
| Sodium, Na | 18 MG | 0 MG | 0 MG |
| Cholesterol | 0 MG | - | - |
| Fatty acids, total trans | 0 G | - | - |
| Fatty acids, total saturated | 0 G | - | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.