ORGANIC BLACK MISSION FIGS DRIED FRUITS vs. SUNRIDGE FARMS, FANCY DRIED CRANBERRIES vs. ORGANIC CRANBERRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC BLACK MISSION FIGS DRIED FRUITS has the most protein of the foods compared, at 2.5 g per 100g.
| Nutrient | ORGANIC BLACK MISSION FIGS DRIED FRUITS | SUNRIDGE FARMS, FANCY DRIED CRANBERRIES | ORGANIC CRANBERRIES |
|---|---|---|---|
| Protein | 2.5 G | 0 G | 0 G |
| Total lipid (fat) | 0 G | 1.3 G | 1.3 G |
| Carbohydrate, by difference | 72.5 G | 82.5 G | 72.5 G |
| Energy | 300 KCAL | 300 KCAL | 300 KCAL |
| Total Sugars | 0.01 G | 65 G | 62.5 G |
| Fiber, total dietary | 12.5 G | 5 G | 5 G |
| Calcium, Ca | 150 MG | 0 MG | 0 MG |
| Iron, Fe | 3.3 MG | 0.9 MG | 0 MG |
| Potassium, K | 650 MG | - | - |
| Sodium, Na | 12 MG | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 0 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.