ORGANIC, BLUEBERRIES vs. SHOPRITE, PLAIN FAT FREE NONFAT YOGURT vs. CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SHOPRITE, PLAIN FAT FREE NONFAT YOGURT has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | ORGANIC, BLUEBERRIES | SHOPRITE, PLAIN FAT FREE NONFAT YOGURT | CRUSHED PINEAPPLE IN 100% PINEAPPLE… |
|---|---|---|---|
| Protein | 0.71 G | 5.7 G | 0 G |
| Total lipid (fat) | 0.71 G | 0 G | 0 G |
| Carbohydrate, by difference | 0.01 G | 7.9 G | 13.9 G |
| Energy | 57 KCAL | 57 KCAL | 57 KCAL |
| Total Sugars | 8.6 G | 7.5 G | 12.3 G |
| Fiber, total dietary | 2.9 G | 0 G | 0.8 G |
| Calcium, Ca | 7 MG | 198 MG | 8 MG |
| Iron, Fe | 0.21 MG | 0 MG | 0.33 MG |
| Potassium, K | 57 MG | 269 MG | 74 MG |
| Sodium, Na | 0 MG | 88 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 0 G | - | - |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G | - |
| Cholesterol | - | 2 MG | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.