ORGANIC BROCCOLI FLORETS vs. ORGANIC STRAWBERRIES vs. ORGANIC BROCCOLI FLORETS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC BROCCOLI FLORETS has the most protein of the foods compared, at 2.3 g per 100g.
| Nutrient | ORGANIC BROCCOLI FLORETS | ORGANIC STRAWBERRIES | ORGANIC BROCCOLI FLORETS |
|---|---|---|---|
| Protein | 2.3 G | 0.68 G | 2.3 G |
| Carbohydrate, by difference | 6.7 G | 8.9 G | 6.7 G |
| Energy | 34 KCAL | 34 KCAL | 34 KCAL |
| Total Sugars | 1.1 G | 4.8 G | 1.1 G |
| Fiber, total dietary | 2.2 G | 2.1 G | 2.2 G |
| Calcium, Ca | 45 MG | 14 MG | 45 MG |
| Iron, Fe | 0.79 MG | 0.75 MG | 0.79 MG |
| Potassium, K | 348 MG | 151 MG | 348 MG |
| Sodium, Na | 34 MG | 0 MG | 34 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Total lipid (fat) | - | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Cholesterol | - | 0 MG | 0 MG |
| Fatty acids, total saturated | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.