ORGANIC BROWN RICE vs. ORGANIC BROWN RICE vs. COCONUT RICE, COCONUT MILK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC BROWN RICE has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | ORGANIC BROWN RICE | ORGANIC BROWN RICE | COCONUT RICE, COCONUT MILK |
|---|---|---|---|
| Protein | 4.4 G | 4.4 G | 2.9 G |
| Total lipid (fat) | 2.6 G | 2.6 G | 5 G |
| Carbohydrate, by difference | 26.6 G | 26.6 G | 22.9 G |
| Energy | 150 KCAL | 150 KCAL | 150 KCAL |
| Total Sugars | 0 G | 0 G | 2.9 G |
| Fiber, total dietary | 2.7 G | 2.7 G | 2.9 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 0.32 MG | 0.32 MG | 0.26 MG |
| Sodium, Na | 0 MG | 0 MG | 29 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 4.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.