ORGANIC BUTTERNUT SQUASH DICES vs. ORGANIC BUTTERNUT SQUASH DICES vs. ORGANIC ACAI BOWLS + GRANOLA PACKETS, ACAI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC BUTTERNUT SQUASH DICES has the most protein of the foods compared, at 2.1 g per 100g.
| Nutrient | ORGANIC BUTTERNUT SQUASH DICES | ORGANIC BUTTERNUT SQUASH DICES | ORGANIC ACAI BOWLS + GRANOLA PACKETS,… |
|---|---|---|---|
| Protein | 2.1 G | 2.1 G | 0.56 G |
| Total lipid (fat) | 0 G | 0 G | 1.4 G |
| Carbohydrate, by difference | 14.7 G | 14.7 G | 10.7 G |
| Energy | 53 KCAL | 53 KCAL | 56 KCAL |
| Total Sugars | 3.2 G | 3.2 G | 5.1 G |
| Fiber, total dietary | 1.1 G | 1.1 G | 2.3 G |
| Calcium, Ca | 0 MG | 0 MG | 11 MG |
| Iron, Fe | 1.1 MG | 1.1 MG | 0.34 MG |
| Potassium, K | 211 MG | 211 MG | 136 MG |
| Sodium, Na | 0 MG | 0 MG | 6 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0.56 G |
| Sugars, added | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.