ORGANIC CINNAMON vs. ORGANIC CINNAMON vs. ORGANIC CHICKPEAS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC CHICKPEAS has the most protein of the foods compared, at 19 g per 100g.
| Nutrient | ORGANIC CINNAMON | ORGANIC CINNAMON | ORGANIC CHICKPEAS |
|---|---|---|---|
| Protein | 4 G | 4 G | 19 G |
| Total lipid (fat) | 1.5 G | 1.5 G | 2 G |
| Carbohydrate, by difference | 81 G | 0 G | 65 G |
| Energy | 350 KCAL | 350 KCAL | 350 KCAL |
| Total Sugars | 2 G | 2 G | 8 G |
| Fiber, total dietary | 51 G | 51 G | 16 G |
| Calcium, Ca | 862 MG | 862 MG | 23 MG |
| Iron, Fe | 0.6 MG | 0.6 MG | 3.5 MG |
| Potassium, K | 440 MG | 440 MG | 123 MG |
| Sodium, Na | 0 MG | 0 MG | 10 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.4 G | 0.4 G | 0.42 G |
| Sugars, added | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.