ORGANIC CREAM TOP WHOLE MILK YOGURT vs. APRICOT MANGO ON THE BOTTOM WHOLE MILK YOGURT,… vs. COFFEE WHOLE MILK YOGURT, COFFEE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC CREAM TOP WHOLE MILK YOGURT has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | ORGANIC CREAM TOP WHOLE MILK YOGURT | APRICOT MANGO ON THE BOTTOM WHOLE MILK… | COFFEE WHOLE MILK YOGURT, COFFEE |
|---|---|---|---|
| Protein | 3.3 G | 2.7 G | 3.3 G |
| Total lipid (fat) | 3.3 G | 3.3 G | 4 G |
| Carbohydrate, by difference | 13.3 G | 15.3 G | 12.7 G |
| Energy | 100 KCAL | 100 KCAL | 100 KCAL |
| Total Sugars | 12.7 G | 12.7 G | 10 G |
| Fiber, total dietary | 0.7 G | 0 G | 0 G |
| Calcium, Ca | 133 MG | 67 MG | 100 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Potassium, K | 160 MG | 93 MG | 140 MG |
| Sodium, Na | 77 MG | 40 MG | 43 MG |
| Cholesterol | 13 MG | 13 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 1.7 G | 2 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 8.7 G | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.