ORGANIC HAND-MADE FAPPO & QUINOA WITH BROCCOLI… vs. FAPPO & QUINOA WITH BROCCOLI AND FETA, BROCCOLI… vs. FAPPO & QUINOA WITH BROCCOLI AND FETA, BROCCOLI…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC HAND-MADE FAPPO & QUINOA WITH BROCCOLI… has the most protein of the foods compared, at 5.5 g per 100g.
| Nutrient | ORGANIC HAND-MADE FAPPO & QUINOA WITH… | FAPPO & QUINOA WITH BROCCOLI AND FETA,… | FAPPO & QUINOA WITH BROCCOLI AND FETA,… |
|---|---|---|---|
| Protein | 5.5 G | 5.5 G | 5.5 G |
| Total lipid (fat) | 3.5 G | 3.5 G | 3.5 G |
| Carbohydrate, by difference | 12.9 G | 12.9 G | 12.9 G |
| Energy | 133 KCAL | 133 KCAL | 133 KCAL |
| Total Sugars | 0.39 G | 0.39 G | 0.39 G |
| Fiber, total dietary | 1.2 G | 1.2 G | 1.2 G |
| Calcium, Ca | 31 MG | 31 MG | 31 MG |
| Iron, Fe | 0.39 MG | 0.39 MG | 0.39 MG |
| Potassium, K | 173 MG | 173 MG | 173 MG |
| Sodium, Na | 63 MG | 63 MG | 63 MG |
| Cholesterol | 12 MG | 12 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.98 G | 0.98 G | 0.98 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.