ORGANIC LENTILS vs. PORK BREAKFAST SAUSAGE LINKS vs. PORK BREAKFAST SAUSAGE LINKS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC LENTILS has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | ORGANIC LENTILS | PORK BREAKFAST SAUSAGE LINKS | PORK BREAKFAST SAUSAGE LINKS |
|---|---|---|---|
| Protein | 25 G | 23.6 G | 23.6 G |
| Total lipid (fat) | 0 G | 12.7 G | 12.7 G |
| Carbohydrate, by difference | 59.4 G | 1.8 G | 1.8 G |
| Energy | 219 KCAL | 218 KCAL | 218 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 28.1 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 36 MG | 36 MG |
| Iron, Fe | 8.4 MG | 1.3 MG | 1.3 MG |
| Sodium, Na | 16 MG | 1000 MG | 1000 MG |
| Cholesterol | 0 MG | 82 MG | 82 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 4.5 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.